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Building Resilience: What’s Your Soul Food? – Part 2

Building Resilience: What’s Your Soul Food? – Part 2

Episode 43: Join us this month as we take a deeper dive into the question “What’s Your Soul Food?“ We continue to explore the many ways our listeners take care of their bodies and minds. We’ll learn more about how these self-care practices help us work through traumas and find resilience when facing life’s many challenges. Joining your host Debra Sloss is psychotherapist and trauma specialist Kara Bowman. Together they discuss how self-care supports mental and physical health. Be sure to check out Episode 42, Part 1 in the Building Resilience series to hear more on this topic!

Sustainability Now! Blast from the Past! Sunday, May 29th, 5-6 PM: Fighting Fires with Fire  with Dr. Sasha Berleman, Wildland Fire Scientist

Sustainability Now! Blast from the Past! Sunday, May 29th, 5-6 PM: Fighting Fires with Fire with Dr. Sasha Berleman, Wildland Fire Scientist

Fighting Fires with Fire with Dr. Sasha Berleman, Wildland Fire Scientist Sustainability Now! Blast from the Past! Sunday, May 29th, 5-6 PM Once again, California is dry, dry, dry and that probably means we are in for a wild wildfire season. Since the beginning of...

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