Category: Wellness

The Power of Forgiveness Remix

Ep. 38: In this episode, we’re joined by Gitta Ryle, a Holocaust survivor who experienced terrible trauma while fleeing from the Nazis. By the time Gitta reached adulthood, she found herself sick with physical and mental health symptoms. Gitta then learned that forgiving herself and others played an essential role in her journey to wellness. Also with us to discuss the power of forgiveness is mental health researcher, author, and forgiveness expert Frederic Luskin PhD.

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