Wellness

Malcolm Harris on Political Paths for Quitting Oil

by Ami Chen Mills | Apr 16, 2025 | Advice / Call-in, All Talk, Climate Change, Education, Health & Wellness, Moment of Truth, Politics, Politics & Activism, Science, Topics: Evergreen, Wellness | 0

Moment of Truth with Ami Chen Mills Malcolm Harris on Political Paths for Quitting Oil Play...

“Choose Your Own Adventure” Dreamwork with Sue Scavo and Bill St. Cyr

by Katherine Bell | Apr 14, 2025 | Advice / Call-in, All Talk, Education, Health & Wellness, Katherine Bell, Science, Science & Nature, Spirituality & Religion, The Dream Journal, Topics: Evergreen, Wellness | 0

The Dream Journal "Choose Your Own Adventure" Dreamwork with Sue Scavo and Bill St. Cyr Play...

On the Frontlines of Housing Injustice with Heather Rogers

by Ami Chen Mills | Apr 10, 2025 | All Talk, Education, Housing & Homelessness, Moment of Truth, Politics, Politics & Activism, Topics: Evergreen, Wellness | 0

Moment of Truth with Ami Chen Mills On the Frontlines of Housing Injustice with Heather Rogers...

The Opposite of Depression is Expression with Alyssa Spungen

by Katherine Bell | Apr 7, 2025 | Advice / Call-in, All Talk, Education, Health & Wellness, Katherine Bell, Science, Science & Nature, Spirituality & Religion, The Dream Journal, Topics: Evergreen, Wellness | 0

The Dream Journal The Opposite of Depression is Expression with Alyssa Spungen Play Episode Pause...

Harnessing Awe: A Simple Practice That Can Transform Your Life

by State of Mind | Apr 2, 2025 | All Talk, Debra Sloss, Health & Wellness, Program, State of Mind, Topics: Evergreen, Wellness | 0

Episode 77: Awe isn’t just a beautiful emotion—it’s a powerful tool for well-being. Research shows it can reduce stress, ease anxiety, lift mood, and even relieve chronic pain. Host Debra Sloss is joined by Dr. Michael Amster, co-author of The Power of Awe, and Jaime Garcia to explore how awe regulates the nervous system, enhances mental health, and simple ways to cultivate it in just one minute a day.