Health & Wellness

From Shame to Self-Love with Bill St. Cyr

by Katherine Bell | Apr 22, 2024 | Advice / Call-in, All Talk, Education, Health & Wellness, Katherine Bell, Science, Science & Nature, Spirituality & Religion, The Dream Journal, Topics: Evergreen, Wellness | 0

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Who is Ami Chen Mills, Anyway?

by Ami Chen Mills | Apr 17, 2024 | All Talk, Education, Health & Wellness, Local, Moment of Truth, Politics, Politics & Activism, Santa Cruz History, Spirituality & Religion, Topics: Evergreen, Wellness | 0

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Dreaming as the Architect of Reality with Harry de Bont

by Katherine Bell | Apr 15, 2024 | Advice / Call-in, All Talk, Education, Health & Wellness, Katherine Bell, Science, Science & Nature, Spirituality & Religion, The Dream Journal, Topics: Evergreen, Wellness | 0

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Ancestral Dreaming with Stephanie R Burns, PhD

by Katherine Bell | Apr 8, 2024 | Advice / Call-in, All Talk, Education, Health & Wellness, Katherine Bell, Science, Science & Nature, Spirituality & Religion, The Dream Journal, Topics: Evergreen, Wellness | 0

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Unhae Langis – Youth v. Gov: Take Heart in Our Youth

by Mathilde Rand and Laurie Corn | Apr 8, 2024 | All Talk, Climate Change, First Person Singular, Health & Wellness | 0

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The TRUE story of Santa Cruz Rail & Trail

by Suki Wessling | Apr 4, 2024 | All Talk, Christine Barrington, Climate Change, Health & Wellness, Local, Outdoors, Politics, Politics & Activism, Program, Santa Cruz History, Science, Talk of the Bay, Topics: Evergreen, Wellness | 0

This KSQD radio series of 4 episodes explores the real story with the real people who made the Santa Cruz County rail & trail project happen. With just a germ of an idea, County employees, elected officials, nonprofits, and volunteers slogged through years of opposition by an extreme minority of landowners to keep the project on the rails (so to speak!). Supported by housing equity advocates, environmentalists, cycling enthusiasts, and commuters alike, the project has been continually stalled and threatened by the actions of a select few.

Healing Mind and Body with Yoga Therapy Remix

by State of Mind | Apr 3, 2024 | All Talk, Debra Sloss, Health & Wellness, Program, State of Mind, Wellness | 0

Episode 65: Join us to explore the growing significance of Yoga Therapy in mental health treatment. With a cultural shift emphasizing the mind-body connection, yoga has become something crucial for holistic well-being. Our guests, including integrative mental health practitioner Dr. Juko Holiday and survivor Melaney Seacat, share insights into its therapeutic benefits that are aiding veterans and individuals like Melaney. Tune in to discover more about this transformative approach.