Health & Wellness

The Healing Power of Making Art – Creativity and Wellness: Part 2

by State of Mind | May 3, 2023 | All Talk, Arts, Arts & Culture, Arts & Literature, Debra Sloss, Health & Wellness, Program, State of Mind, Wellness | 0

Episode #54: Artistic self-expression of any kind, even making “ugly” art, can help us process emotions and create a profoundly healing process. We’re joined by psychotherapist, art therapist, and registered nurse Mary Welschmeyer, artist and cancer survivor Lisa Handley, and childcare professional and abuse survivor Elena Stenger to discuss how accessing their creative process has catalysed their healing and supplied ongoing support for mental wellness.

The Radio8Ball Show: Synchronicity with Andras Jones

by Katherine Bell | May 1, 2023 | Advice / Call-in, All Talk, Education, Health & Wellness, Science, Science & Nature, Spirituality & Religion, The Dream Journal, Wellness | 0

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Sacred Dances and Ancestor Dreams with Alaya Dannu

by Katherine Bell | Apr 24, 2023 | Advice / Call-in, All Talk, Arts & Literature, Education, Health & Wellness, Science, Spirituality & Religion, The Dream Journal, Wellness | 0

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Playing with Dreams, a Katie Mason Re-Play

by Katherine Bell | Apr 17, 2023 | Advice / Call-in, All Talk, Education, Health & Wellness, Science, Science & Nature, The Dream Journal, Wellness | 0

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Personal Mythology with the Myth Slayer, Scott Mason

by Katherine Bell | Apr 10, 2023 | Advice / Call-in, All Talk, Education, Health & Wellness, Science, Science & Nature, The Dream Journal, Wellness | 0

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Shamanic Dream Journeying with Robert Moss

by Katherine Bell | Apr 3, 2023 | Advice / Call-in, All Talk, Education, Health & Wellness, Science, Spirituality & Religion, The Dream Journal, Wellness | 0

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Writing to Heal – Creativity and Wellness: Part 1

by State of Mind | Mar 29, 2023 | All Talk, Arts & Culture, Arts & Literature, Debra Sloss, Health & Wellness, Program, State of Mind, Wellness | 1

Episode #53: Writing and telling our stories can be powerfully healing. To honor National Poetry Month, we look at how the simple process of writing or journaling can be used to support mental health and wellness and lead to healing. We’re joined by writer, poet and teacher Patrice Vecchione and two of her former writing students, diversity trainer Erin-Kate Escobar and high school student and writer Briar Spungin. This is the first in a two-part series on creativity and wellness.