Tag: recovery
Janus Opens New Peri-Natal Center
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The Complex Recovery of Co-Occurring Disorders (Remix)
Episode 56: About one third of people who have a mental health condition also develop a substance use disorder at some point in their lives. In this episode, we discuss the complicated intersection of these problems, a combination that currently afflicts nearly 17 million Americans. Joining us for this conversation about co-occurring disorders is psychotherapist Cynthia Nollenberger and artist-musician Rick, who shares about his journey to mental health recovery and, eventually, to substance use recovery. This 2019 interview has been re-edited with new material and personal stories added.
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Healing from Dysfunctional Families with the ACA 12-Step Program (Remix)
Episode 52: We’re joined by ACA Program participants Bill Trimpi and Birch Curry to discuss their childhoods in dysfunctional families, the lasting mental health impacts of those experiences, and how they found support and growth in the 12-step program Adult Children of Alcoholics & Dysfunctional Families (ACA). Community member Patrice Vecchione tenderly describes the confusion and heartbreak of growing up with a mother with alcohol addiction.
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The Homeless Garden Project – a harvest of hope and transformation
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Anonymous Cabrillo Student – Hope with a Smile
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Anorexia Nervosa: An Unconventional Recovery Story
Episode 16: Our guest tells how she recovered from one of the most dangerous eating disorders, Anorexia Nervosa through a self-created and unconventional path. Learn more about the types and prevalence of eating disorders, commonly held myths, the types of treatments available, and about resources to help support recovery.
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Practicing Compassion for Self & Others
Episode 10: Continuing our series on mental wellness through mindfulness, we explore the health value of learning to practice compassion first with yourself and then with others. One man shares how these skills have helped him to be less judgmental and led him to greater joy and connection with others. Also check out the previous show on developing greater Emotional Balance (Ep. 9).
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Managing Emotions Mindfully
Episode 9: Simple mindfulness practices can help people learn to manage their emotions more effectively, improve relationships, and increase ease in their lives even during challenging times. Our guest describes how employing these skills has helped her have better relationships at work and with family members who have mental illness and addiction challenges. Also check out the next show on Practicing Compassion (Ep. 10).
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Seniors & Loneliness: Lives at Risk
Episode 8: Nearly 50% of seniors report social isolation and loneliness. These issues are linked to a variety of long-term physical and mental health risks. One man tells about finding his way from loneliness to community, connection and greater physical and mental health. Our guests also discuss a recent art museum exhibit created by local seniors on this topic. Tune in for this informative discussion, hear about the many challenges older adults face and learn about programs and services available to them.
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Suicide & Grief: A Story of Hope (Remix)
Episode 7: Rabbi Lori bravely shares about losing her mentally ill mother to suicide and her grieving and growing process over the 30+ years since. Guests discuss insights about grief, descriptions of the many ways people grieve in general and specifically following a suicide. Join us for this beautiful story that travels the distance from tragedy to hope. Originally released in Nov. 2018, this interview has been remixed and updated.
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