Brooklynbilly Music Mashup Show

Along with highlighting local musicians from around the Santa Cruz and Monterey Bay area, host Andy Fuhrman serves up a fun mix of classic Folk, Country & Western, Bluegrass, Old Timey, Rockabilly, Rock, R&B and Brooklyn Doo Wop.

The Healing Power of Making Art – Creativity and Wellness: Part 2

The Healing Power of Making Art – Creativity and Wellness: Part 2

Episode #54: Artistic self-expression of any kind, even making “ugly” art, can help us process emotions and create a profoundly healing process. We’re joined by psychotherapist, art therapist, and registered nurse Mary Welschmeyer, artist and cancer survivor Lisa Handley, and childcare professional and abuse survivor Elena Stenger to discuss how accessing their creative process has catalysed their healing and supplied ongoing support for mental wellness.

Writing to Heal – Creativity and Wellness: Part 1

Writing to Heal – Creativity and Wellness: Part 1

Episode #53: Writing and telling our stories can be powerfully healing. To honor National Poetry Month, we look at how the simple process of writing or journaling can be used to support mental health and wellness and lead to healing. We’re joined by writer, poet and teacher Patrice Vecchione and two of her former writing students, diversity trainer Erin-Kate Escobar and high school student and writer Briar Spungin. This is the first in a two-part series on creativity and wellness.

Healing from Dysfunctional Families with the ACA 12-Step Program

Healing from Dysfunctional Families with the ACA 12-Step Program

Episode #52: We’re joined by ACA Program participants Bill Trimpi and Birch Curry to discuss their childhoods in dysfunctional families, the lasting mental health impacts of those experiences, and how they found support and growth in the 12-step program Adult Children of Alcoholics & Dysfunctional Families (ACA). Community member Patrice Vecchione tenderly describes the confusion and heartbreak of growing up with a mother with alcohol addiction.

Men in Therapy

Men in Therapy

Episode #51: People, including men, are utilizing therapy now more than ever. We’ll explore what therapy is like for men: the barriers, the benefits and the types available. Guest Host Lisa Herendeen is joined by guests Joey Fino and Mark Vanderhoof, who share their personal experiences of therapy. Also joining us is psychotherapist Tim Hartnett, who describes how therapeutic work, in and out of the therapy room, can help men live fuller, happier lives with greater connection to those they love and care about.

3:57am Iron Butterfly 'Get Out of My Life, Woman' from Break On Through: 60's Acid Rock

3:42am The Doobie Brothers 'Black Water - Live' from Rockin' Down The Highway: The Wildlife Concert

3:35am Derek & The Dominos 'Layla - 40th Anniversary / 2010 Remastered' from Layla And Other Assorted Love Songs (40th Anniversary / 2010 Remastered)

2:51am Moby Grape '8:05' from Moby Grape (with Bonus Tracks)

2:47am Moby Grape 'Mr. Blues' from THE VERY BEST OF MOBY GRAPE VINTAGE

Airs

Tuesday, July 30 11:00am

Next Show

Tuesday, July 30 11:00am

Hosted by

Andy Fuhrman

Contact Andy Fuhrman
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