Brooklynbilly Music Mashup Show
Along with highlighting local musicians from around the Santa Cruz and Monterey Bay area, host Andy Fuhrman serves up a fun mix of classic Folk, Country & Western, Bluegrass, Old Timey, Rockabilly, Rock, R&B and Brooklyn Doo Wop.
Building Resilience: What’s Your Soul Food? – Part 2
Ep. 43: Join us this month as we take a deeper dive into the question “What’s Your Soul Food?“ We continue to explore the many ways our listeners take care of their bodies and minds. We’ll learn more about how these self-care practices help us work through traumas and find resilience when facing life’s many challenges. Joining your host Debra Sloss is psychotherapist and trauma specialist Kara Bowman. Together they discuss how self-care supports mental and physical health. Be sure to check out Episode 42, Part 1 in the Building Resilience series to hear more on this topic!
Building Resilience: What’s Your Soul Food? – Part 1
Ep. 42: To honor Mental Health Awareness Month, we ask the question, “What’s Your Soul Food?“ We hear from listeners about the many ways they take care of their bodies and minds in order to support their mental health. Joining your host Debra Sloss is psychotherapist and trauma specialist Kara Bowman to discuss how these self-care choices can build resilience and support mental and physical health. Be sure to join us again next month for Part 2 in this series to hear more!
Understanding How Co-Dependence Differs from Interdependence
Episode #41: In this episode we’ll explore the complicated and often misunderstood topic of Codependency vs. Interdependency. In codependent relationships, one person does much of the giving and at...
Trauma in the Central Nervous System
Episode #40: The vast majority of adults in the U.S., more than 70%, have experienced some type of traumatic event, and research shows that trauma survivors have a high incidence of physical and...
3:54am Alisa Fineman 'This Gift, This Land' from Cup of Kindness
2:54am Diana Z 'Trans-Canada Highway' from Trans-Canada Highway
2:51am Soul Deep 'Hello Stranger' from Soul Atmosphere
2:48am Mak Nova 'Oh Ah (feat. Genoa Brown)' from Oh Ah (feat. Genoa Brown)
2:41am Strange Bedfellows 'Wrong (How Can I Be?)' from Karen with a K A Musical Temper Tantrum
Airs
Tuesday, April 30 11:00am
Next Show
Tuesday, April 30 11:00am
Hosted by
Podcasts/Show Archives
First Person Singular - Podcast RSS FeedHost Bio goes here