Brooklynbilly Music Mashup Show
Along with highlighting local musicians from around the Santa Cruz and Monterey Bay area, host Andy Fuhrman serves up a fun mix of classic Folk, Country & Western, Bluegrass, Old Timey, Rockabilly, Rock, R&B and Brooklyn Doo Wop.
Demystifying Postpartum Depression & Anxiety
Ep. 13: Perinatal Depression & Anxiety (PPD) is a mood disorder that affects about 12.5% of women in the US after childbirth. Our guest shares her experience of debilitating PPD after the birth of her twins, how she sought treatment, found support, and wended her way back to wellness and joy in parenting. Learn more about PPD, who’s at risk, and how to get help.
Adult ADHD remix
Ep. 12: One woman’s story of her struggles leading up to and then being diagnosed as an adult with ADHD. Follow her journey in learning to accept and understand herself, how she sought support and ultimately found strategies and skills so that she could accomplish her dreams. Learn more about the kinds of challenges having ADHD presents, how it differs in adults and children, what to know about getting properly diagnosed and where to find help and support. Originally released in Oct. 2018, this interview has been remixed and updated.
Healing from Dysfunctional Families, The Adult Children of Alcoholics (ACA) Program & More
Ep. 11: Many people grow up in what could be described as “dysfunctional families” which can continue to have mental health and physical health effects well into adulthood. Guests in this show discuss an array of ways to heal from such experiences including the role that the 12- step Program Adult Children of Alcoholics & Other Dysfunctional Families (ACA) can play.
Practicing Compassion for Self & Others
Ep. 10: Continuing our series on mental wellness through mindfulness, we explore the health value of learning to practice compassion first with yourself and then with others. One man shares how these skills have helped him to be less judgmental and led him to greater joy and connection with others. Also check out the previous show on developing greater Emotional Balance (Ep. 9).
3:56am Dolly Parton 'From Here To The Moon and Back' from Joyful Noise
3:42am Country's Family Reunion 'Come Sundown - Live' from Celebration (Live / Vol. 2)
3:35am Kris Kristofferson 'You Don't Tell Me What To Do' from Feeling Mortal
3:32am Kris Kristofferson 'The Winner' from Twistable, Turnable Man: A Musical Tribute To The Songs of Shel Silverstein
3:25am Kris Kristofferson 'Loving You Was Easier' from Natural Act
Airs
Tuesday, October 8 11:00am
Next Show
Tuesday, October 8 11:00am
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