Brooklynbilly Music Mashup Show

Along with highlighting local musicians from around the Santa Cruz and Monterey Bay area, host Andy Fuhrman serves up a fun mix of classic Folk, Country & Western, Bluegrass, Old Timey, Rockabilly, Rock, R&B and Brooklyn Doo Wop.

Managing Emotions Mindfully

Managing Emotions Mindfully

Ep. 9: Simple mindfulness practices can help people learn to manage their emotions more effectively, improve relationships, and increase ease in their lives even during challenging times. Our guest describes how employing these skills has helped her have better relationships at work and with family members who have mental illness and addiction challenges. Also check out the next show on Practicing Compassion (Ep. 10).

Seniors & Loneliness: Lives at Risk

Seniors & Loneliness: Lives at Risk

Ep. 8: Nearly 50% of seniors report social isolation and loneliness. These issues are linked to a variety of long-term physical and mental health risks. One man tells about finding his way from loneliness to community, connection and greater physical and mental health. Our guests also discuss a recent art museum exhibit created by local seniors on this topic. Tune in for this informative discussion, hear about the many challenges older adults face and learn about programs and services available to them.

Suicide & Grief: A Story of Hope remix

Suicide & Grief: A Story of Hope remix

Ep. 7: Rabbi Lori bravely shares about losing her mentally ill mother to suicide and her grieving and growing process over the 30+ years since. Guests discuss insights about grief, descriptions of the many ways people grieve in general and specifically following a suicide. Join us for this beautiful story that travels the distance from tragedy to hope. Originally released in Nov. 2018, this interview has been remixed and updated.

Dual Diagnoses: The Challenges of Recovery

Dual Diagnoses: The Challenges of Recovery

Ep. 6: The complicated intersection of substance use and metal health problems afflicts nearly 8 million Americans. Our guest shares his remarkable story of recovery, first from what he calls “insanity” and then later from addiction. In this show our guests shed light on what is often called “dual diagnoses,” highlight risk factors, give some advice to parents and share information about local resources.

3:56am Dolly Parton 'From Here To The Moon and Back' from Joyful Noise

3:42am Country's Family Reunion 'Come Sundown - Live' from Celebration (Live / Vol. 2)

3:35am Kris Kristofferson 'You Don't Tell Me What To Do' from Feeling Mortal

3:32am Kris Kristofferson 'The Winner' from Twistable, Turnable Man: A Musical Tribute To The Songs of Shel Silverstein

3:25am Kris Kristofferson 'Loving You Was Easier' from Natural Act

Airs

Tuesday, October 8 11:00am

Next Show

Tuesday, October 8 11:00am

Hosted by

Andy Fuhrman

Contact Andy Fuhrman
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