Brooklynbilly Music Mashup Show

Along with highlighting local musicians from around the Santa Cruz and Monterey Bay area, host Andy Fuhrman serves up a fun mix of classic Folk, Country & Western, Bluegrass, Old Timey, Rockabilly, Rock, R&B and Brooklyn Doo Wop.

Harnessing Awe: A Simple Practice That Can Transform Your Life

Harnessing Awe: A Simple Practice That Can Transform Your Life

Episode 77: Awe isn’t just a beautiful emotion—it’s a powerful tool for well-being. Research shows it can reduce stress, ease anxiety, lift mood, and even relieve chronic pain. Host Debra Sloss is joined by Dr. Michael Amster, co-author of The Power of Awe, and Jaime Garcia to explore how awe regulates the nervous system, enhances mental health, and simple ways to cultivate it in just one minute a day.

Medical Aid in Dying: A Mental Health Perspective

Medical Aid in Dying: A Mental Health Perspective

Episode 76: Medical Aid in Dying (MAID) allows terminally ill, mentally capable adults to self-ingest prescribed medication to pass peacefully on their own terms. As the Baby Boomer generation ages, end-of-life choices are more relevant than ever. Psychotherapist and host Debra Sloss is joined by Dr. Lisa Segnitz, a palliative care physician, Kim Stokely, who supported her sister through MAID, and Neil Vargas-Gladen, a chaplain offering spiritual insights. Together, they explore MAID’s ethical, medical, mental health and emotional dimensions.

Not What You Think: Codependence vs. Interdependence in Relationships (remix)

Not What You Think: Codependence vs. Interdependence in Relationships (remix)

Episode 75: This episode unpacks the differences between codependent and interdependent relationships, focusing on setting healthy boundaries and recognizing what you can and cannot control. Psychotherapist Kat Zwick, LMFT, and Jill, a Co-Dependents Anonymous member, share insights and strategies for managing anxious or imbalanced dynamics—with a loved one facing mental health challenges, substance abuse, or other difficulties. Whether you’re a parent, caregiver, spouse, or friend, this conversation offers valuable tools to navigate relationships and foster personal well-being.

3:57am Clint Eastwood 'The Man With No Name 'Overture'' from Top 100 Series - Ultimtae Western Theme Colleciton Vol. 1

3:56am Carole King 'Will You Love Me Tomorrow' from Live At The Troubadour

3:53am Jerry Jeff Walker 'Navajo Rug' from Best Of The Rest Vol. 1

3:51am Todd Snider 'Beer Run' from Near Truths And Hotel Rooms

3:48am The Beatles 'Baby It's You - Remastered' from Please Please Me (Remastered)

Airs

Tuesday, April 22 11:00am

Next Show

Tuesday, April 22 11:00am

Hosted by

Andy Fuhrman

Contact Andy Fuhrman
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