Episode 77: Awe isn’t just a beautiful emotion—it’s a powerful tool for well-being. Research shows it can reduce stress, ease anxiety, lift mood, and even relieve chronic pain. Host Debra Sloss is joined by Dr. Michael Amster, co-author of The Power of Awe, and Jaime Garcia to explore how awe regulates the nervous system, enhances mental health, and simple ways to cultivate it in just one minute a day.
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KSQD 90.7 FM Santa Cruz April 1, 2025: Computer Man! Your Tech Questions Answered Play Episode...
Read MoreKSQD 90.7 FM Santa Cruz The Cutting Edge with Tim Fitzmaurice Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 28:36 Subscribe Share RSS Feed Share Link Embed Download file |...
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KSQD 90.7 FM Santa Cruz March 18, 2025: Computer Man! Your Tech Questions Answered Play Episode...
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KSQD 90.7 FM Santa Cruz Sub Rosa Anarchist Collective Safe Space Play Episode Pause Episode...
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KSQD 90.7 FM Santa Cruz Libraries across the nation are threatened: EveryLibrary.org is here to...
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KSQD 90.7 FM Santa Cruz Swing Left and Wisconsin's Supreme Court: Progressives act to protect a...
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First Person Singular from KSQD FirstPersonSingular: Bruce Scott - Age Play Episode Pause Episode...
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Episode 76: Medical Aid in Dying (MAID) allows terminally ill, mentally capable adults to self-ingest prescribed medication to pass peacefully on their own terms. As the Baby Boomer generation ages, end-of-life choices are more relevant than ever. Psychotherapist and host Debra Sloss is joined by Dr. Lisa Segnitz, a palliative care physician, Kim Stokely, who supported her sister through MAID, and Neil Vargas-Gladen, a chaplain offering spiritual insights. Together, they explore MAID’s ethical, medical, mental health and emotional dimensions.
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KSQD 90.7 FM Santa Cruz Santa Cruz Wharf Stuggles Back to Life Play Episode Pause Episode...
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