Pride Perspectives

Pride Perspectives features discussions of various aspects of the rich and vibrant Santa Cruz LGBTQ+ history. Created in celebration of the 50th anniversary of Santa Cruz Pride in 2025, we include conversations with guests about their experiences in being part of this history through stories of local people and events.

Building Resilience: What’s Your Soul Food? – Part 1

Building Resilience: What’s Your Soul Food? – Part 1

Episode 42: To honor Mental Health Awareness Month, we ask the question, “What’s Your Soul Food?“ We hear from listeners about the many ways they take care of their bodies and minds in order to support their mental health. Joining your host Debra Sloss is psychotherapist and trauma specialist Kara Bowman to discuss how these self-care choices can build resilience and support mental and physical health. Be sure to join us again next month for Part 2 in this series to hear more!

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Every other Sunday at 5pm

NEXT SHOW

Sunday, December 14 5:00pm

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Rob Darrow and Cece Pinheiro

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