Inner peace for outer peace and mindful body awareness. Today’s guest is Santa Cruz local dancer, professor, and psychotherapist Selene Kumin Vega. She describes how movement can take us toward a dream-like state from which we can access our inner teacher. She talks about the importance of being witnessed and about spirit and what that means to her. We talk about intuition, self-care, and finding what you need. We end by talking about an on-going monthly live meditation called Inner Peace for Outer Peace.
BIO: Selene Kumin Vega, Ph.D. is a licensed psychotherapist, a dancer, and a full professor in Saybrook University’s Mind-Body Medicine graduate program. Her work with movement and experiential modalities evolved over 50 years of facilitating self-exploration, connection, and transformation. She developed and taught courses including Body-Oriented Approaches to Psychotherapy and Mind-Body-Spirit Applications in Psychotherapy.
Find our guest at: SpiritMoving.com
Contact Dr. Vega to sign up for the Inner Peace for Outer Peace live meditation series.
Show was broadcast live on 2024 on KSQD.org, community radio of Santa Cruz.
Intro music is Water over Stones and outro music is Everything both by Mood Science. Ambient music is created new every week by Rick Kleffel. The audio can be found at Pandemiad.com. Many thanks to Rick Kleffel for also engineering the show and to Tony Russomano for answering the phones.
Contact Katherine Bell with feedback or suggestions for future shows at katherine@ksqd.org. Follow her on FB and IG @ExperientialDreamwork to find out about upcoming shows. To learn more or to inquire about exploring your own dreams with her go to ExperientialDreamwork.com.
The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Saturday mornings Pacific Time. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms and are released the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Now also available on PRX at Exchange.prx.org/series/45206-the-dream-journal
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