Pride Perspectives

Pride Perspectives features discussions of various aspects of the rich and vibrant Santa Cruz LGBTQ+ history. Created in celebration of the 50th anniversary of Santa Cruz Pride in 2025, we include conversations with guests about their experiences in being part of this history through stories of local people and events.

Building Resilience: What’s Your Soul Food? – Part 2

Building Resilience: What’s Your Soul Food? – Part 2

Episode 43: Join us this month as we take a deeper dive into the question “What’s Your Soul Food?“ We continue to explore the many ways our listeners take care of their bodies and minds. We’ll learn more about how these self-care practices help us work through traumas and find resilience when facing life’s many challenges. Joining your host Debra Sloss is psychotherapist and trauma specialist Kara Bowman. Together they discuss how self-care supports mental and physical health. Be sure to check out Episode 42, Part 1 in the Building Resilience series to hear more on this topic!

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Every other Sunday at 5pm

NEXT SHOW

Sunday, December 28 5:00pm

HOSTED BY

Rob Darrow and Cece Pinheiro

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