On Talk of the Bay Tuesday March 31, 2020 Christine Barrington interviews Yoga instructor Alice Kennedy about adaptation and service to the community in the face of this Covid-19 crisis.
Alice Kennedy has been teaching public and private yoga in the Bay Area for 14 years. With the recent global shift, she has adapted to serve her students and communities with a by-donation online format so all can feel included – despite financial circumstances.
It is in this time that our mindfulness and yoga practices provide deep support for dealing with stresses and trauma – as well as knowing we have the warmth of community. You can access her classes (Tuesdays, Thursday’s and Saturday’s at 10:30AM PST) by Zoom at her website: www.yogawithalice.com.
Subscribe and stay tuned for pre-recorded videos on her YouTube Channel Yoga with Alice