FirstPersonSingular: Sally Grey – Sleep Hygiene

Posted by Mathilde Rand and Laurie Corn | Dec 24, 2025 | All Talk, First Person Singular, Wellness | 0

First Person Singular from KSQD

FirstPersonSingular: Sally Grey - Sleep Hygiene

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Sally grey shares what she learned about sleep hygiene.
Photo courtesy of Olly.

About The Author

Mathilde Rand and Laurie Corn

Mathilde Rand: December of 2008, I became part of the First Person Singular Team at KUSP (at that point we were five). During the last months of KUSP in 2016, I was the last hold-out. Now I am providing the same 2-minute program at KSQD, Community Radio, because I wholeheartedly believe in giving community members a voice. I am also the treasurer at KSQD. LAURIE CORN: I am attracted to the process of reducing a meaningful story or opinion to 90 seconds. I am a writer, so editing and honing a piece is a special love of mine. I have joined Mathilde Rand as co-producer of First Person Singular, and I encourage you to share your commentary on the air. This is community radio at its best.