The Dream Journal
Eliminating Nightmares with Dr Michael Nadorff
We discuss an easy-to-use, evidence-based technique called Imagery Rehearsal Therapy (IRT) which can eliminate recurring nightmares in as little as one session. In IRT the dreamer creates their own...
Focusing on Nightmares with Dr Leslie Ellis
We talked with Dr. Leslie Ellis about the value of nightmares and recurring dreams in connecting us with what is going on inside. We spoke about two different kinds of nightmares (post-traumatic and...
Archetypal Dreams with Amy Trafford
We talk about the rich and subtle variety of emotions that dreams open us up to and how dreams have helped our guest navigate unhappy experiences. We also talk about how dreams help us become less...
Dreams, Another Way of Knowing with Kathleen Sullivan
Dream Coach Kathleen Sullivan jumped right in by offering me insights on my check-in dream. We talked about the importance of nightmares as well as how helpful it is to acknowledge our true feelings...
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Saturday, July 20 10:00am